What have you just eaten??

[Safia]

2 weetabix with skimmed milk and a cup of tea x

 

[WhitePigeon]

3 sausages (3 syns) with half a tin of baked beans and half a tin of tinned tomatoes. Plus 2 slices of toast! (HexB)

 

[lsf666]

2 slices of toast (1 wm and 1 white so HEB), scrambled eggs with smoked salmon and baked beans followed by a banana and cup of tea (HEA for milk used plus 1 syn for low fat marg used on toast)

If was yummy and will hopefully keep me full till dinner tonight

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[Debridger]

poached eggs, bacon, mushrooms, tomatoes & baked beans

 

[Wannabethin1979]

Ham omelette made with 2 eggs, 1/2 tin baked beans, mushrooms and tomatoes fried in frylight and 2 slices of Wholemeal (HEB)

 

[Safia]

Sugar snap pea's, cherry tomatoes, 6 olives (1syn), grilled coley with jerk seasoning, encona cajun hot sauce x

 

[I_dream_slim]

Bens butterscotch bar! Xx

 

[Nomes]

Spaghetti Bol- absolutely stuffed!

 

[I_dream_slim]

Large salad topped with lots if superfree extras and chicken breast and a little pasta. Drizzles with my new fave 70% reduced fat salad cream..perfect 1 syn lunch!!!!!

 

[woodmouse]

Some rather gloopy haricot/veg soup I found in the fridge and some defrosted berries. I think I shall live. But will put together something rather more interesting for supper!!

 

[Penguin_Hell]

Alpen Light bar - Apple & Sultana!

 

[rachymason]

Alpen Light bar - Apple & Sultana!

Snap but 2 choc fudge ones! Yummy

 

[Badgergirl]

Roast chicken, roast potatoes (using only frylight) and loads of veg. Yum yum yum!! Now.... What for pudding?

 

[Safia]

Roast chicken (but ate some of the skin), roast potatoes followed by cherries x

 

[GothGoddess]

Mug shot, Mullerlight yogurt and a banana...

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[jadeelizabeth]

I just had strawberries and 2 profiteroles.

Don't even want to imagine how many syns were in those two profiteroles... eeekkkk

 

[Missy Fatpants]

I just had an orange but im feeling really peckish and my cupboards are bare and im craving something sweet!! eeeek

 

[ColJack]

roast chicken breast, bag of steamed 'taters and veg ( broccoli, peas, baby carrots ) and a bit of gravy..

 

[BeckyBunny]

Veggie sausages, mashed potato, gravy and peas. And then a skinny cow chocolate ice cream stick.

 

[lsf666]

One third of my half syn roulade. Yummy

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