What have you just eaten??

Scan bran with quark and ham
 
Lunch was leftover roast veg (bns, sweet potato, courgette, onion and tomato with Israeli cous cous. Yummy!

Sent from my iPhone using MiniMins
 

Attachments

  • image-2208507105.jpg
    image-2208507105.jpg
    82.3 KB · Views: 43
Beef savoury rice with 2 burgers (6 syns) and steamed green beans and baby broccoli :)

Bit of a mixture but very nice

Sent from my iPhone using MiniMins
 

Attachments

  • image-1234360245.jpg
    image-1234360245.jpg
    52.9 KB · Views: 36
made a tomato & chilli soup, wow! HOT..............


Pete’s Tomato & Chilli Soup
very hot!


Serves 2

Ingredients


400g of chopped tomatoes
300mL stock using a Knorr vegetable stock pot & hot water
1 small onion, chopped into small pieces
1 piece of celery, chopped into small pieces
1 red chilli, finely chopped, including the seeds
1 tsp “very lazy” garlic
1 tsp “Worcester sauce”

Method

Cut up the onion and put into a saucepan after spraying with Fry Light and cook until transparent. Add the chilli, garlic, & celery to the pan, add the vegetable stock and mix for 2 mins, stirring all the time.

Add the tomatoes, the stock and a few drops of Worcester sauce.

Bring to a boil then reduce heat and simmer for 20 mins then remove from the heat and using a liquidiser reduce to liquid. Add Seasoning to taste. Return to the heat for a further 10 mins.

You can also allow it to cool and reheated later, as this gives a better fuller flavour.

Remember it’s hot!
 

Attachments

  • Tomato & Chilli Soup (Large).JPG
    Tomato & Chilli Soup (Large).JPG
    187.7 KB · Views: 28
Lydiahoyle said:
Lunch, I had homemade carrot soup which was free mixed berries and a lemon hi fi bar (they are yummy!) for tea, I had low fat super noodles (chicken and herb) with tuna, mushrooms, courgette and asparagus. To follow i had 2 maple biscuits, 1 syn each with hartleys less than 10 cal jelly 0.5 syn and some anchor light squishy cream 1 syn (at the most, I didn't have much)

What are those maple biscuits? Maple, biscuits and only 1 syn each has got me very interested :) x
 
Weetabix minis with milk x
 
a raspberry activia fat free snackpot yogurt then strawberries and a nectarine chopped up together.
 
I've just had something I have been thinking about all night!!! Bacon, onions and mushrooms on 2 slices of hovis nimble White Heb and topped with 1oz Stilton cheese for 5.5 syns...blooming lovely!!
 
Mrs V said:
I've just had something I have been thinking about all night!!! Bacon, onions and mushrooms on 2 slices of hovis nimble White Heb and topped with 1oz Stilton cheese for 5.5 syns...blooming lovely!!



image-1371769396.jpg

Picture too :)
 
Batchelors macaroni cheese :) xxx
 
Mrs V said:
<img src="http://www.minimins.com/attachment.php?attachmentid=17400"/>

Picture too :)

Looks flipping amazing!!!
 
Back
Top