What have you just eaten??

[Shirleen]

Quorn sausage sammich with mustard! Yum!

 

[lsf666]

Home made oat so simple

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[jadeelizabeth]

So far today...

Breakfast - Activia FF Vanilla Yogurt, Wheetabix Cereal Bar (HEx b)

Snack - McVities Rich Tea Biscuit (2), Option Dreamy Caramel Hot Chocolate (2)

Lunch - Batchelours Super Low Fat Sweet Thai Chilli Noodles, Mullerlight Vanilla Sprinkled with Dark Chocolate

Lots of yummy goodness! Just need to get some superfree in now

 

[Shirleen]

Mushroom omelette with HEA cheese!

Done well no snacks and only 3 syns today just got to remember it's a green day!

 

[jo-85]

Pasta pot shot chicken flavour nom mom well worth 1 syn

 

[lsf666]

Pasta pot shot chicken flavour nom mom well worth 1 syn

Same - except I had the Sweet and Sour one which is freeeeeeee

So good for a lazy lunch!

 

[mrs big b]

2 egg Omelette with hea cheese onion & tomatoes . 2 ryvita and a pile of beetroot followed by a kiwi & some melon slices was rather hungry lol

 

[jo-85]

Same - except I had the Sweet and Sour one which is freeeeeeee

So good for a lazy lunch!

Didnt have those in my supermarket but will be looking out for them. Lazy lunch or long lie in x

 

[Kitty78]

M&S fat free strawberry yogurt and a banana

 

[chiefbridesmaid]

Jacket pot, SW quiche and salad was fabulous

 

[emmyemms83]

Think malted milks are 2 syns. Just had free salmon burgers from Costco (v v nice), sw chips and salad. Eating a Solero Exotic Explosion ice cream now for 4.5 syns.

 

[Taniau]

A couple of Ryvita topped with laughing cow light, cucumbers and bell peppers. And a salad.

 

[lsf666]

So far. Breakfast strawberries with vanilla muller light and a summer fruits alpen light. Dinner was chicken savoury rice followed by strawberries and alpen light toffee. Now waiting for my tea to be ready spicy SW chips, Ham and lots of veg sprouts and beans...sprouts! Yes! I love this season as I ADORE sprouts! I also had a malted milk biscuit earlier, does anyone know the syn value?

I love sprouts too

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[Kitty78]

SW quiche and rocket salad

 

[Blondee]

Spaghetti Bol xxx

 

[beckyblue]

Syn free chicken sweet and sour and egg fried rice! Rhubarb muller light for afters!

 

[lsf666]

Aren't they great! Think I will turn into a sprout as I plan to eat lots! Feel for my boyfriend at night! He he!

Yes my hubby too!!

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[lsf666]

At least we would have enjoyed the sprouts!

Yes

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[xMandyDx]

I've just had a cup of tea (HEX A). Afraid the cupboards are a bit bare this morning, it's shopping day. No idea what to have for breakfast. Maybe I'll just scoff down some fruit.

 

[Illbethin1day :)]

Strawberries 1/2 a weetabix n a ww yog ( am i rite in countin 2 syns for weetabix? ) was lovely