What have you just eaten??

[suespain]

Hi Suespain.
I have a one egg pan from Sainsbury's it's a non stick, I give it one spray of Fry Light and half cook the egg then I put a oversize glass lid over it, so that the air and heat can get into it and finish the cooking when the yoke looks cooked

Many thanks for that, will try that in future - I always turn my egg over, never looks appetising but tastes ok, yours looks like a "normal" fried egg - thanks for the tip.

 

[Blondee]

Home made burgers And they were fabulous haha xxx

 

[HelsAngel]

Cheesecake from the recipe thread. I officially LOVE Slimming World.

 

[Blondee]

Mmm yummy... Can I have the recipe? Xx

Did you mean my burgers?? If so yes sure...

Extra lean mince, one red onion, five spring onions, two garlic cloves, salt, pepper, lazy chilli ... put all in the blender & blend for 30secs and then roll onto balls and fry Stir fry with is is bamboo shoots, mushrooms, peas, yellow pepper & a red onion. Toss in some soy sauce & five spice ... Serve with rice xxx

 

[shrinkingalice]

cheese, i love u SW!

 

[hunca]

4 rich tea biscuits 8syns, 56g cheddar 2hexa, an apple & curly wurly 6 syns

 

[Shrimpy]

Ryvita WG CB (free with my Oat so simple) topped with sweetened quark and 10g of Asda Sugarfree Strawberry jelly (0.5syns) and a 22g bag of cadbury mini fingers: toffee crunch (5.0syns). NOM

 

[dianed]

ff greek yoghurt with options,hits the spot.

 

[Bunnylush]

Red grapes x

 

[feistyfluxy]

Husband made a delicious Italian bean soup - all free, inspired by ss soup. Bless him, I have trained him well.

 

[bilsat]

Cheated last night! Found a bagful of chicken nuggets in the freezer so had 6 of them=5.5syn's! with beans and egg, coleslaw and 1/4 of a pineapple.....

 

[Joanne24]

Many thanks for that, will try that in future - I always turn my egg over, never looks appetising but tastes ok, yours looks like a "normal" fried egg - thanks for the tip.

I do the same as above but I add some boiled water from the kettle to the pan then put the lid on. Makes perfect eggs every time!

 

[L1sa]

Yummy strawberries, banana, mullet light yogurt & alpen light bar

 

[mariebee1]

2 weetabix (hexb) 250ml Semi skimmed Milk (hexa) topped with banana and a little sweetener

 

[Kitty78]

2x boiled eggs on 2x pumpkin seed ryvitas

 

[Debridger]

Apple, plum & pear

 

[MinkyDinky]

Ryvita dark topped with Philli light. Can't wait to eat my soup at lunch!

 

[Stoo]

jkt pots and beans - yum

 

[Kitty78]

Chickpea Dahl with the remainder of my roasted veggies stirred through. Feeling quite full but have a gym class later to burn it all off!!

 

[Debridger]

Tomato soup