What have you just eaten??

Debridger said:
Sounds like a busy day - hope you have fun!;)

It was !!! Remind me never to take 4 autistic boys and a 16 year old that just winds them up shopping in London again !!!! I'm sooo tired now
 
Tea :) Twas chicken burgers with stir fried veg & rice xxx
 
Turkey mince Ragu pasta with a ton of roasted veg. My superfree was non existent until just now!!
 
Kieragh1515 said:
Luv it!! Recipe Please???

Absolutely! :)

To make potato dauphinoise.
Thinly slice potatoes as many as you like depending on baking dish. Thinly slice 1 onion and 2 garlic cloves. Arrange in baking dish in layers until close to the top.
Make some stock(any flavour) about 1/2 pint, add in half a tub of quark and 3 tbsp of low fat creme fraiche. Add herbs and seasoning and mix well together in a jug. Pour over the layered potatoes and ensure the top potatoes are covered. Next put in the oven gas Mark 7 for 45 mins.

Mustard chicken

Take chicken breasts and arrange on a grill tray (like the one that goes in the grill with metal rack) lay foil under Neath it will be messy to clean. To make topping take 4 tbsp fat free fromage frais. Add in 3 tsp of wholegrain mustard. Season and add herbs if you wish. Brush one side of the chicken breast with the mustard mix and cook under the grill for 15 minutes. Then turn over chicken and coat other side with mustard mix and cook for a further 15 minutes until it's thoroughly cooked.

Really simple and easy to do and v v yummy indeed! Chicken is v moist and makes a nice change. :-D
 
Yesterdays Food..............
Jambalaya with a salad for dinner & Salmon on a bed of couscous for supper
 
2 ryvita with sliced banana on top!
 
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