What have you just eaten??

[Keldelacoe]

I love soya milk in my coffee. not so keen on it in my tea though. Nut milks are good for coffees too, but again it's less for your allowance then.

Didn't know you could get nut milk? Husband is on SW too and was laughing me having soya although he has so far had it in his brew and oats today and not noticed lol

 

[ColJack]

Yes, almond and coconut milk.. Rice milk too
450ml kara original coconut milk for a HeA.
Nice on cereal but not so good in tea/coffee since it has a slight coconut taste to it.

Sent from my iPod touch using MiniMins

 

[ejgemmag]

Low fat super noodles- chilli chicken ....deeeeliiiicccciiiooouuuuussssss

 

[tazp76]

Salmon, Mash and lots of greens, followed by Mullet Light toffee with chopped bananas and sprinkled with cinnamon and sweetener. YUMM!

 

[Keldelacoe]

Salmon, Mash and lots of greens, followed by Mullet Light toffee with chopped bananas and sprinkled with cinnamon and sweetener. YUMM!

Mmmmmm the desert sounds good!!!

 

[jimmy's girl]

An apple & glass of water

 

[piX128]

big bunch of grapes here ...curry and rice coming up later

 

[skinnyminx]

i am starving - just eaten a banana, kiwi and 2 clementines...

 

[mrs big b]

Chicken stir fry followed by a muller coconut

 

[nik86]

Steak, onions, courgette, green beans and mushrooms! stuffed now.

 

[interested92]

Spagbol. >5% beef mince. home made sauce. soooo yummy. oh, and a heartley's strawberry jelly.

 

[ellierose988]

Chilli with quorn mince, tomatoes, onion, mushrooms, garlic etc., served with pasta. And salad. Nice.

 

[missbehave76]

Cheesy bean cannelloni

Sent from my iPhone using MiniMins

 

[Keldelacoe]

Just had a yogurt as dh is cooking and I'm starving! I left him with steak, potatoes, salad & mushrooms so if. Get steak & chips I'll be happy!

Or ANYTHING how hungry I am lol

 

[X Kelly X]

Strawberry mousse SW style. 1.5 syns. Yummy!

 

[nik86]

Muller coconut & choc yummy!

 

[MinkyDinky]

Sweet potato jacket, cabbage, baked beans and roast pepper Philli light. Odd combo but lovely all the same



Minks

 

[mrs big b]

1/2 a scan bran cake . Think in addicted to them lol whole cake was 3 syns as I've eaten it all and had it as my heb !! Lol

 

[ellierose988]

carrot sticks with my homemade houmous (from last month's mag)

 

[Bunnylush]

Tangerine muller made into orange sugar free jelly last night, does one call this " jellmull or mulljell " lol.