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What have you lost so far??

TRIVENAM

Getting there!!!
#1
hi all,as you can see frm my 1st weeks loss i completely came off track,and the next week i didnt do it at all?? i know its only me that can make me do this but a big motivator would be to tell me how much you have lost and in how long pleeeeeeeez!! im starting fresh today and i will be on here every evening after my walk! x
 
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#2
Hi sorry i cant help i too have just started, this is my 1st week and i have just over 6 stone to lose as yourself so come on lets help each other. WE can do this.
 

Cham Pers

size 8 by July
#3
Hi, im not the best motivator because i have struggled all the way thro this diet. I have 4 good days and 3 bad days every week. I feel good then i feel hungry and its a constant battle with my inner mind arguing with me about giving up. BUT 6 weeks of getting myself thro it and coming on here daily has lost me 23.5lbs and now size 10/12's yay :)
 

TRIVENAM

Getting there!!!
#4
aw thanks girlies,on the positive side its nice to know im only human and everyone has good and bad days,x
 

x__lis__x

Silver Member
#5
Hi,

I lost 51lbs in 13 weeks at 100%.

Today is my weigh day and I started refeed last week, I have lost 3lbs during refeed, well chuffed so now lost 54lbs in 14 weeks.

Best of luck :) x x
 
#7
Hi I have been on LT for 9 weeks and have lost 39 lbs, its hard but worth it, try to stay away from cheating/eating if you can as it is hard to start 100% again afterwards as i have found out for the past 2 weeks! Good luck x
 
#8
Hi,

I lost 51lbs in 13 weeks at 100%.

Today is my weigh day and I started refeed last week, I have lost 3lbs during refeed, well chuffed so now lost 54lbs in 14 weeks.

Best of luck :) x x
congrats this is so fab I am so delighted for you!!!
 
#9
I also meant to say that my first weeks loss was 10pounds, my mum started a few days after me and had her weigh in today and lost 9
 
#11
3 stone 5lbs in 11 weeks and have dropped from a tight 18 (or 20 in some brands) to a loose 16 in trousers and am now into size 14 tops. I can also get up and do up size 14 jeans although there's still a bit too much of a muffin top going on at the waist but anticipate these fitting perfectly in about 2-3 weeks. I haven't been 100% all the way through, although when I have cheated I've avoided the carbs, and I haven't done any exercise although I intend to start. Good luck. When I started I was terrified. I couldn't imagine sticking it but I have and I'm so glad.
 
#12
Hi I was on lipotrim 10 weeks and I moved to exante then back to lipotrim this week and iv lost 4 stone 10 in exactly 15 weeks today and gone from a suze 24 to a size 16 (that was 10lb ago that i tried on a 16 but I'm still wearing my 18's because i don't want to buy new clothes yet).
I lost 15lb my 1st week.

I haven't managed 100% every single day but if I have eaten then I just get straight back to it the next day. ;)

Good luck x
 
#13
I am also not one of the better people to ask about this diet, as i have had BAD weeks and struggled through, i have lost 19lbs in 5 weeks. I dont have that much to lose so i didnt expect to lose half a stone each week so i am VERY happy at the weight i have lost not to mention before i was hiding myself in size 16 clothes and now i am a size 12 going nicely into a size 10..... i am over the moon, never thought once id had the kids i would go back to myself. Good luck with it all x
 
#14
I have lost 4st in 15 weeks. Gone from size 24 bottom to 16 and 20 top to 14/16

Can't believe how quick it's gone looking back

2st to go :)

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#15
I have lost 33!b in 6 weeks weigh in on sat. I am down a few sizes in my clothes and trying to stop myself from buying anymore until I am at least a size smaller again! It really works and if u can stick to it it will really get u to were u want to be!! Good luck xo
 
#16
hi, ive lost 30 lb in 6 weeks, gone from 20 to 16 in jeans and 24 to 18 in tops x
 
#17
I have lost 3 stone in 9 weeks but gained loads more confidence and self-respect. Hope things are going well for you, babe.
 

TRIVENAM

Getting there!!!
#18
thanks a million everyone for replies,i feel so much more excited about it now,only im going to galway for a weekend with a few couples next sat so ive decided to wait until the 3rd of may to start..this way i can have a clear mind that nothing is coming up for at least 8-9 weeks after that and ill be well into it to not want to stop!! x
 
#19
i have lost a total of 12 pounds in 12 days and already gone down a dress size. what more can i say, it keeps me going!!!just think about what you will like to look like as well as the money you are spending; you wont want to waste that , would you?in this austere time. i honestly do cheat but only with proteins and i can tell you i have not been hungry just craving especially when i come back from a late shift like now. i just had a quarter of a medium sized fish leftover by my husband. Am happy to say i have passed that stage where i have to eat when i cook which is almost everyday. if i have to taste, i do taste but never swallow and wash my mouth afterwards. CANT BELIEVE I CAN DO THIS! its a struggle for me before bedtime but i just try so hard not to lose control