What/how should I start cutting down??

Discussion in 'Cambridge Weight Plan' started by kazimojo69, 23 August 2007 Social URL.

  1. kazimojo69

    kazimojo69 Full Member

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    Start SS on Monday - and just want to go for it!

    What should I start cutting out/down on from now to make it easier?

    I have a very sweet tooth at the moment - so am snacking on biscuits!!!
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Try and cut down on your Carbs and start to up your water, this should help with any Carb withdrawral symptons like headaches..
     
  4. missymoo

    missymoo Fed up of being fat

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  5. Linda5111

    Linda5111 I can do this.

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    The week before i started cd, i did a low carb diet(lost 7lb) it made it a lot easier changing over.
     
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