What improvements have you seen

Discussion in 'Cambridge Weight Plan' started by blitz, 18 February 2007 Social URL.

  1. blitz

    blitz Silver Member

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    Diet:
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    I had a bad day yesterday (although I did stick to it), after being on a high on friday and wonder why on earth I was doing this diet. I did whwat has previously been suggested on here and looked at the reasons why I started in the 1st place and then I also looked at what improvments I had seen since I started, it was enough to bring me back to sense and woke up this morning feeling great.

    I then wondered what improvements everyone else had seen???

    So here goes with mine.

    I look thinner(have gone down at least 1 size in 5 1/2 weeks.
    I feel healthier.
    My blood Pressure is down by quite a lot.
    I sleep better and I no longer snore.
    1 have finally managed to get my wedding ring back on.
    I am more positive about things,

    What about you?:D
     
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  3. Anne-Marie

    Anne-Marie Anne-Marie

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    Diet:
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    I have gone down a size.
    I HAVE LOADS OF ENERGY!
    My skin looks great.
    I feel in control !!!!!!!!!!!!!!!!!!!
    I can really believe that this time I will succeed
     
  4. This is what I needed tonight!! I've had a really rubbish day. Not been feeling good at all. I thought I was going to pass out while talking to a customer at one point. I've also been freezing cold and in tears saying that this diet was not worth it. I feel better now that's I've had my packs and got warmed up ....but

    to remind myself of what I'm gaining from doing this is a good idea.

    • I've managed to get into clothes that wouldn't look near me a few weeks ago.
    • I see a difference when I look in the mirror.
    • My skin is great for just about the 1st time ever.
    • I've got more get up and go.
    Thanks for making me think about this....I might well have given up tonight!
     
  5. canireallydothis!!

    canireallydothis!! Gold Member

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    Diet:
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    Great post, I know I dont SS anymore the difference is amazing.

    1, Down from a size 22 to a 12/14
    2, Bodily hygiene, I feel cleaner
    3, I do aerobics without killing myself!
    4, Lost a shoe size
    5, Down 3 ring sizes!!
    6, I smile loads more!
    7, I try new stuff, clothes, hairstyles.
    8, Dancing, I love dancing when i go out, but now I feel better instead of thinking everyone looks at me!

    I wont go on but by eck, its worth it x
     
  6. Jemax

    Jemax Full Member

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    Diet:
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    Well .....
    1. Lost four dress sizes
    2. I feel healthier with more energy
    3. Higher confidence
    4. Painless knees
    5. Good skin
    6. Lower blood pressure
    7. I feel "normal"
    8. More outgoing
    But over all, I feel so much happier. I didn't realise (or acknowledged) that my weight made me so unhappy. I now look forward to the future.
     
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