What is success express?

There is a really good sticky on it in the main slimmingvwirkd forum. Yes it is still used


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http://www.minimins.com/slimming-world/200528-success-express.html

Here's the link for you.

The basic premise of SE is to up your super free to 2/3rds of every meal. You can have 2 x HEXA and 2 x HEXB each day, and any syns must be taken at the highest value. So for example if you chose to have a sausage which is calculated at 3 syns on EE, 3 syns on Red and 13 syns on Green then you would take the syn value of 13.

All snacking is on superfree.
 
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