what is the ss b cambridge diet

[sez666]

Hi, i am starting cambridge diet on wednesday i am 15st 5lb and wanting to reach around 10 to 10 1/2 stone, i am not sure if this will happen as i have tried many diets and i always loose a stone but put it back on again, i always seem to stick at 14st 5lb and i cant loose any more, my counsellor is meeting me to start me off with the ss b , but i dont really know what this is?
has any body done the diet ssb, i dont want to spend all that money and not know what i am doing
IM CONFUSED :cry:

 

[mrsessex]

think she means ss+ although I could be wrong that's 3 or 4 cd packs a day plus skimmed milk 200mls of or protein and very small amount of certain veg dinner

Firstly the diet is wonderfully easy on one hand but hardcore on the other

I've never lost weight so easily before

Good luck x

 

[sez666]

many thanks for your relply.
the info you give me are right as the counsellor rang 2 mins ago to give me more details,
one thing i didnt ask was how many cals i would be aloud all day,
dont suppose you know how many cals i would be aloud .
thanks
sarahx

 

[mrsessex]

Its 610 a day on ss+ from memory lol

 

[sez666]

great thanks, i cant wait to loose my weight now,
xxxxxxxxx