Daisysp8
Full Member
When you look in your food optimising bible, a lot of the syn values are given in "28g" ..... Why is that ?
28g is not a lot of anything to be fair, and i can`t believe anyone would cut off 28g worth of a scone, or weigh 28g of a slice of Chocolate fudge cake just to have the lower 28g syn value.
So help me out here, what is this 28g thing all about ? ?
28g is not a lot of anything to be fair, and i can`t believe anyone would cut off 28g worth of a scone, or weigh 28g of a slice of Chocolate fudge cake just to have the lower 28g syn value.
So help me out here, what is this 28g thing all about ? ?