raquelscatt
Full Member
I have about 7 stones to lose and feel my confidence is at an all time low at the moment which isn't just weight related but is a big contributing factor.
I have done every diet going, including SW on and off for years and know I should be losing weight.
I know what I should be doing and what exercise I want to do but actually putting it all in place is another matter! Does this make sense?
I hear loads of stories about people just going along to a class and trying sw, seeing whats involved, to then go on and lose tonnes of weight but I have never felt or done that.
I'm just curious to hear what made your finally face your weight issues and do something about it!
I have done every diet going, including SW on and off for years and know I should be losing weight.
I know what I should be doing and what exercise I want to do but actually putting it all in place is another matter! Does this make sense?
I hear loads of stories about people just going along to a class and trying sw, seeing whats involved, to then go on and lose tonnes of weight but I have never felt or done that.
I'm just curious to hear what made your finally face your weight issues and do something about it!