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What is Zumba?? and potentail embarrassment! lol

I've seen in that Shoutbox thingy that some people go to zumba fitness classes? what is it exactly and is there a lot of jumping around?

The reason i ask (to be brutally honest ) is that i've had 3 kids you see so the only floor my pelvic muscles see is the one when i fall on my arse! pmsl (literally) ha ha ha sorry i'm such a tit.

But i'm hoping that you know what i mean, if it's any good I might look into it. :rolleyes:

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Oooo, Thank you Kevin that's brilliant. do you or do you know anyone that goes to it? I'm wondering just how good it is plus how much etc too (im in cornwall).

Thanks again :)
lol Me dance. lol My OH could not stop giggling after she read your post :D

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