what is?

Discussion in 'Slimming World' started by pamella, 22 October 2009 Social URL.

  1. pamella

    pamella Full Member

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    Start Weight:
    11st8lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13lb(8.02%)
    Diet:
    green and extra easy
    what is success express and the ff plan?
     
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  3. jaylou

    jaylou Gold Member

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    Success Express is where you fill your plate with a third of red and/or green food but have 2/3rds of superfree foods. You have 2 A's and 2 B's and 15 syns but all snacks/starters/desserts must be superfree.

    Fast Forward is a very restrictive plan which is only on recommendation of your consultant and is seldom used. You will be encouraged to try lots of other things before FF is used. In 2.5 years at SW I've never seen anyone in my group have to follow it.
     
  4. pamella

    pamella Full Member

    Posts:
    131
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13lb(8.02%)
    Diet:
    green and extra easy
    yes i remember reading it somewhere now you've said.thanx
     
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