Bubble and Squeak Cakes
INGREDIENTS
454g / 1lb boiled potatoes
227g / 8oz cooked green vegetables
2 garlic cloves, crushed (optional)
salt and ground black pepper
1 level tsp flour
Fry Light, for spraying
INSTRUCTIONS
1. Mash the boiled potatoes and the green vegetables for a coarse texture. If you prefer a smootehr finish, you can whizz them briefly in a food processor.
2. Stir in the garlic (if using) and seasoning. Shape into a long cylinder, about 5cm (2in) in diameter and cut into rounds. Dust lightly with flour.
3. Spray a ridged cast iron grill pan with Fry Light and heat gently. Cook the potato cakes for a few minutes on each side until crisp and brown. Alternatively, bake the potato cakes in a preheated oven at 180C/350F/Gas Mark 4 for 15 minutes.