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what on the menu


Full Member


Gold Member
Ive just made SW quiche for lunch with Pasta n Sauce cheese and broccoli. Ive put extra broccoli, cauli and spring onions in too with sliced toms on the top. Sliced new potatoes roasted in the oven on my fancy mesh tray. Very very good and I will b full until tonight X Might do Chilli bean pot with rice for T x
G: 10st10lb
Mines definately not quick, long slow cooked beef casserole with orange,served with potatoes, leeks and cabbage. It's been cooking since 1.00pm and we're not eating it till 7.00pm so it had better be tender or else lol.
S: 14st8lb G: 8st12lb
chilli con carne. Was spag bol last night but being reincarnated tonight with a tin of chopped toms to stretch it and some chilli powder :D
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
Im making SW quiche with bacon and mushrooms in it and will probably have it with some frying steak.
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
Cheesy Meatballs :drool: and roasted vegetables :)


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Quorn pieces Stir fry with a sweet & sour stir fry sauce, and probably a Mullerlite youghurt.

I've run out of sachet's to make my own yoghurt - but I ordered some more yesterday so I shall soon be back in business again....


Full Member
S: 13st5lb C: 10st1lb G: 10st8lb BMI: 25 Loss: 3st4lb(24.6%)
They are having roast beef,new potatoes,peas,carrots,sweetcorn,stuffing,roast potatoes, sausages in bacon and yorkshires.

I am having beef,new potatoes and the veg.


I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
I am having quorn sausages with mash and either spaghetti or beans more than likely beans!!


Silver Member
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
Im on red today so im having Gammon, Baked potato (HEB), Cheese (HEA), salad and pineapple with some sugar free jelly to finish when i get home from weigh in.

Cant wait!
S: 15st0lb C: 10st2lb G: 10st4lb BMI: 21.6 Loss: 4st12lb(32.38%)
Just had left over Gammon (HEb), SW Chips, fried egg, beans and tomato sauce (1 syn), yum yum:D

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