Hi
I'm a newbie to the forum.
I did WW about 6 or 7 years ago, and did the usual - got to goal and stayed there for 3 or 4 years. I've put it all back on and a bit more. I want to get back to, or near, my old goal weight.
The new ProPoints plan sounds an improvement on the old Points system, as I did find that I still ate more unhealthy things than I wanted to using the old Points plan. I'd like to give it a go on my own, as I can't afford to attend meetings for months, but would like to know if you get a proper book with all the info to follow the plan on the first week, or if you get given booklets over the weeks . (When I joined, you were given 10 booklets over 10 weeks). I see on the WW website that there are a few (expensive!) packs you can buy, so are you expected to buy these to get started?
Thanks for your help, and good luck to everyone. This looks like a great forum, and I hope to post regularly. I think having support helps so much, and it's great to share ideas and motivation with each other.
I'm a newbie to the forum.
I did WW about 6 or 7 years ago, and did the usual - got to goal and stayed there for 3 or 4 years. I've put it all back on and a bit more. I want to get back to, or near, my old goal weight.
The new ProPoints plan sounds an improvement on the old Points system, as I did find that I still ate more unhealthy things than I wanted to using the old Points plan. I'd like to give it a go on my own, as I can't afford to attend meetings for months, but would like to know if you get a proper book with all the info to follow the plan on the first week, or if you get given booklets over the weeks . (When I joined, you were given 10 booklets over 10 weeks). I see on the WW website that there are a few (expensive!) packs you can buy, so are you expected to buy these to get started?
Thanks for your help, and good luck to everyone. This looks like a great forum, and I hope to post regularly. I think having support helps so much, and it's great to share ideas and motivation with each other.