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What should my Body FAT index be?

36% isn't bad for your current BMI. When I started my BMI was 33 and my body fat was 51% :eek:. My BMI is now around 26 but my body fat is still 33%. However, I'm between a size 10 and 12 so I must carry alot internally.


Tequila makes miaow happy
Mine is 47% and my BMI is 42, so I have a way to go

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