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What should my Body FAT index be?

S: 15st6lb C: 15st6lb G: 9st6lb Loss: 0st0lb(0%)
#1
S: 15st6lb C: 15st6lb G: 9st6lb Loss: 0st0lb(0%)
#3
#4
36% isn't bad for your current BMI. When I started my BMI was 33 and my body fat was 51% :eek:. My BMI is now around 26 but my body fat is still 33%. However, I'm between a size 10 and 12 so I must carry alot internally.
 

kikuka

Tequila makes miaow happy
S: 17st1lb C: 10st11lb G: 9st11lb BMI: 27.6 Loss: 6st4lb(36.82%)
#5
Mine is 47% and my BMI is 42, so I have a way to go
 


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