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What the Lowest BMI

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 1 September 2011 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    What is the lowest BMI you can have when doing ss?
     
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  3. jfryyyy

    jfryyyy Full Member

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    You cant do SS under a BMI of 25!
     
  4. Sauce

    Sauce Nearly there...

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    I am?! Sometimes ss+ and other days ss.... I was wondering about this too.
     
  5. Poppysparkle

    Poppysparkle Silver Member

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    I asked my CDC this on Sunday, she told me 22.

    I did LL until I was 22 BMI too - I like to go a little low so I have a buffer!!
     
  6. Sauce

    Sauce Nearly there...

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    That's my thinking ;) x thanks for replying x
     
  7. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    It is at a BMI of 25 you have to move up to 810 step 2.... well thats the offical line from Cambridge ;)
     
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  8. Gemma1986

    Gemma1986 Im just me!

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    Thank you for that, this is what i have heard, i want to ss as long as i can as my target is 11st , but i will work on more then ....
     
  9. Illa

    Illa Silver Member

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    I hope I'm allowed to go on, I don't feel like moving to next steps when I reach a BMI of 25. 22 would be more tolerable ;)
     
  10. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    its all about nutritional needs, at a bmi of 25 or under SS or SS+ would be a nutritional deficient plan for you...

    Thats what the say..
     
  11. Illa

    Illa Silver Member

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    well I"'m on a special SS it's only shakes in Belgium but amounting 800 calories daily so I guess that would be ok.
     
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