What is the lowest BMI you can have when doing ss?
S Sauce Nearly there... 1 September 2011 #3 I am?! Sometimes ss+ and other days ss.... I was wondering about this too.
Poppysparkle Silver Member 1 September 2011 #4 I asked my CDC this on Sunday, she told me 22. I did LL until I was 22 BMI too - I like to go a little low so I have a buffer!!
I asked my CDC this on Sunday, she told me 22. I did LL until I was 22 BMI too - I like to go a little low so I have a buffer!!
*soon-to-be-slim* Silver Member 2 September 2011 #6 It is at a BMI of 25 you have to move up to 810 step 2.... well thats the offical line from Cambridge
It is at a BMI of 25 you have to move up to 810 step 2.... well thats the offical line from Cambridge
Gemma1986 Im just me! 2 September 2011 #7 *soon-to-be-slim* said: It is at a BMI of 25 you have to move up to 810 step 2.... well thats the offical line from Cambridge Click to expand... Thank you for that, this is what i have heard, i want to ss as long as i can as my target is 11st , but i will work on more then ....
*soon-to-be-slim* said: It is at a BMI of 25 you have to move up to 810 step 2.... well thats the offical line from Cambridge Click to expand... Thank you for that, this is what i have heard, i want to ss as long as i can as my target is 11st , but i will work on more then ....
Illa Silver Member 2 September 2011 #8 I hope I'm allowed to go on, I don't feel like moving to next steps when I reach a BMI of 25. 22 would be more tolerable
I hope I'm allowed to go on, I don't feel like moving to next steps when I reach a BMI of 25. 22 would be more tolerable
*soon-to-be-slim* Silver Member 2 September 2011 #9 its all about nutritional needs, at a bmi of 25 or under SS or SS+ would be a nutritional deficient plan for you... Thats what the say..
its all about nutritional needs, at a bmi of 25 or under SS or SS+ would be a nutritional deficient plan for you... Thats what the say..
Illa Silver Member 2 September 2011 #10 well I"'m on a special SS it's only shakes in Belgium but amounting 800 calories daily so I guess that would be ok.
well I"'m on a special SS it's only shakes in Belgium but amounting 800 calories daily so I guess that would be ok.