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What time do you have your packs ?


Restart 3/9/2013
S: 24st9lb C: 18st1lb G: 12st4lb BMI: 38.5 Loss: 6st8lb(26.67%)
Hey, I tend to leave mine as late as possible for the first one, as I know that the evening was always when I was most likely to pick at food! So try and delay my first one til at least 12, if not later, one when I get home from work at 6ish, and one about 8ish after doing some wii fit!
I usually go to work at 3-4am so I have one then.. none at work and two in the evening

on days off I have the first one late and the two in the evening.
:D i just stick to normal meal times, i have a shake not long after i get up, a soup for lunch, and a shake later in the afternoon :D
Thanks for that. I'm on SS+ so I have my tea to look forward to too.
My plan:
9am - cuppa (tea)
11am - "
12pm - shake
3pm - shake
6pm - green and white meal
9pm - hot choc tetra

Sounds good to me :bliss:


Full Member
S: 11st3lb C: 9st10lb G: 7st8lb BMI: 25.7 Loss: 1st7lb(13.38%)
I have brekkie shake at 9.30am, lunch shake at 3pm and dinner shake at 8pm, in between loads of water, 3 cups of coffee and several cups of green and peppermint tea, works for me.

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