What time do you have your packs ?

Discussion in 'Cambridge Weight Plan' started by Ferocious Ketosis, 1 September 2008 Social URL.

  1. Ferocious Ketosis

    Ferocious Ketosis Full Member

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    Does it matter what time you have them?
    Have they got to be evenly spaced out or could I not have one until 1pm, so I have more for later in the day when I get really hungry :sigh:
     
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  3. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

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    Hey, I tend to leave mine as late as possible for the first one, as I know that the evening was always when I was most likely to pick at food! So try and delay my first one til at least 12, if not later, one when I get home from work at 6ish, and one about 8ish after doing some wii fit!
     
  4. misscheeky

    misscheeky Gold Member

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    it doesnt matter when you have them as long as you have all of them :) xx
     
  5. stinkabell

    stinkabell Full Member

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    I usually go to work at 3-4am so I have one then.. none at work and two in the evening

    on days off I have the first one late and the two in the evening.
     
  6. Allan G

    Allan G Gold Member

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    :D i just stick to normal meal times, i have a shake not long after i get up, a soup for lunch, and a shake later in the afternoon :D
     
  7. Ferocious Ketosis

    Ferocious Ketosis Full Member

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    Thanks for that. I'm on SS+ so I have my tea to look forward to too.
    My plan:
    9am - cuppa (tea)
    11am - "
    12pm - shake
    3pm - shake
    6pm - green and white meal
    9pm - hot choc tetra

    Sounds good to me :bliss:
     
  8. zpacey

    zpacey Full Member

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    I have brekkie shake at 9.30am, lunch shake at 3pm and dinner shake at 8pm, in between loads of water, 3 cups of coffee and several cups of green and peppermint tea, works for me.
     
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