Spinoza
Never give up
I never eat breakfast (hmmm, wonder why I'm fat...) so I take mine at 1,6 and 10ish (can't stand going to bed hungry). Am only day 3 but am finding myself really hungry around 4 so far, so might relax a little on the dinnertime one.
Do you have set times for shakes or are you a seat-of-the-pants shaker? Or do you just wait till you can't stand the pangs any more?
Anyone ever forgotten their third shake? I almost did - on day 1!
Do you have set times for shakes or are you a seat-of-the-pants shaker? Or do you just wait till you can't stand the pangs any more?
Anyone ever forgotten their third shake? I almost did - on day 1!