What time...

Discussion in 'Lipotrim Weight Loss Diaries' started by GemBee :-), 10 May 2011 Social URL.

  1. GemBee :-)

    GemBee :-) Full Member

    Weight watchers
    ...do you all have your shakes at??

    It's day one and I've been at work since 7am and I'm working till 10pm... I've not had my first shake yet as I thought it better to wait as long as possible...

    I'm on day one and this site is amazing for hints and tips!!

    Gemma xx
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  3. Goodgirlgonebad84

    Goodgirlgonebad84 Full Member

    Start Weight:
    Current Weight:
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    Hi Hun try have 6 hours between shake especially the first week it will help with hunger craving I have mine at 8 2 8 that seems to work for me and I think when I start eating again it will be a good pattern to get into xx
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