flowerfae
Full Member
I'm a bit of (well ok .. BIG) comfort eater. Especially where chocolate is concerned.
My eldest child (he's nearly 5) has Autism and can't communicate very well so he has (what we call) screaming sessions. He's just now gone to sleep after having one of these for 2 and a half hours non-stop. We have two other children (a 4 year old and a 11 month old) who were wanting to go to sleep but couldn't because of the noise so both of us have been upstaires between the three of them, and even me and my hubby started having a go at each other (not good I know lol)
My nerves are shot and I would kill for a big bar of chocci and a glass of wine but... I'm not going to let myself, I've just had a couple of small crispy squares (from morrisons and they're 2 1/2 syns each and a couple of mini flapjacks which are 3 1/2 syns) but I think I went a bit over my allowance (as I used most of my allowance for extras with sunday dinner) I think its only by a couple of syns, if I curb them to the minimum syns that we're allowed for the rest of the week would I make up for it? I need to get out of this wanting to eat sweet things when stressed though.
My eldest child (he's nearly 5) has Autism and can't communicate very well so he has (what we call) screaming sessions. He's just now gone to sleep after having one of these for 2 and a half hours non-stop. We have two other children (a 4 year old and a 11 month old) who were wanting to go to sleep but couldn't because of the noise so both of us have been upstaires between the three of them, and even me and my hubby started having a go at each other (not good I know lol)
My nerves are shot and I would kill for a big bar of chocci and a glass of wine but... I'm not going to let myself, I've just had a couple of small crispy squares (from morrisons and they're 2 1/2 syns each and a couple of mini flapjacks which are 3 1/2 syns) but I think I went a bit over my allowance (as I used most of my allowance for extras with sunday dinner) I think its only by a couple of syns, if I curb them to the minimum syns that we're allowed for the rest of the week would I make up for it? I need to get out of this wanting to eat sweet things when stressed though.