My DH is taking us away for our anniversary this weekend. We have arranged to stay with firends on the Sunday and I have told them I only require ice and a blender for my food. I got the whole 'thats a stupid way to diet/ you will only put it all back on again/ dont be silly just do some exercise' lecture!
Im fine with that but for 2 nights we are staying in a hotel, and have breakfast supplied as part of the deal. I want to eat the breakfasts (well we have paid for it) so what should I have? And what do I do about the evening meals? Will it hurt too much if I eat carb free low cal for breakfast and an evening meal on the same day for one day?
Thanks for your advice - Im only on day 9.
I have also stayed the same weight for the last 3 days.
Im fine with that but for 2 nights we are staying in a hotel, and have breakfast supplied as part of the deal. I want to eat the breakfasts (well we have paid for it) so what should I have? And what do I do about the evening meals? Will it hurt too much if I eat carb free low cal for breakfast and an evening meal on the same day for one day?
Thanks for your advice - Im only on day 9.
I have also stayed the same weight for the last 3 days.