Well, so far this week I've 'gained' a lb from last fridays WI, and am more than a little pi**ed off. I don't think I'll drop more than 2lbs between now & WI tomorrow to give me even a 1lb loss, so am feeling a bit blue.:sigh: I don't know what the story is. I'm still bleeding (day 12 now?) but not much, surely any 'hormonal' issues wouldn't affect my weight this much? I'm also pi**ed off as I have only 1 1/2wks worth of shakes left now. I was sooo hoping to get to goal in the 4-odd weeks I was back on TFR, but the last two weeks have more or less been 'wasted'? I'd planned starting to refeed next Friday, but am wondering should I do it from tomorrow, and save my shakes until next month? Maybe my metabolism has already slowed right down after my previous stint on LT (my losses were chronically bad towards the end last time too?). Maybe this would allow my metabolism to recover a little (and maybe get a repeat of my first weeks losses again?) I was grand during refeed last time, and managed to maintain for 3mths. Should I stick it out and run the risk of 'wasting' the rest of my shakes, or stick where I am, maintain for a while, and give it another bash next month? I know LT isn't a quick fix, and this probably isn't recommended (stopping & starting) but maybe its the only thing that'll work for me? I really don't know?...:wave_cry: I'm posting this in refeed as I don't want to annoy the tfr-ers with my moans! LOL!