shrinking-sarah
Full Member
Just wondering what type of exercise anyone is doing.
I'm a big girl with a dodgy back after a fall last year.
I am joining an aqua zumba class near me ( first class next Tuesday after weigh in) and was wondering what other low impact but effective forms of exercise for us bigger people there are out there
What exercise have you done?
What would you recommend?
I'm a big girl with a dodgy back after a fall last year.
I am joining an aqua zumba class near me ( first class next Tuesday after weigh in) and was wondering what other low impact but effective forms of exercise for us bigger people there are out there
What exercise have you done?
What would you recommend?