Afternoon everyone,
Only me again with one of my stoopid questions,
This weekend I am going away with my boyf (his birthday Sun), His mum and partner and his sister and partner (not quite sure how all this happened!)
We are going Friday eve and coming back Sunday. His Mum has told me what she's planning on cooking (She always has to be the cook!).
Friday night: Chilli and rice
Sat: Breakfast - Cerials
Lunch - Prob go out
Tea - Steak and salad, poss chips
Sun: Breakfast - Cerials
Lunch - poss go out
Now, this could end up being the only 'holiday' I get this year what with money and everything. I am not sure what to do.
Do I:
Eat whatever they eat and get back to CD Monday morning?
Eat carefully, not go mad?
Stay away from carbs and try and stay in ketosis?
Just stick to CD for the weekend?
I understand a few of the above options will cause weight gain, how much weight gain do you think it could be?
The next occasion where I might 'have' to eat is a wedding thats not until May so once back on CD I would have a really good stretch of it until then.
Any advice would be great, I am really worrying myself!
Only me again with one of my stoopid questions,
This weekend I am going away with my boyf (his birthday Sun), His mum and partner and his sister and partner (not quite sure how all this happened!)
We are going Friday eve and coming back Sunday. His Mum has told me what she's planning on cooking (She always has to be the cook!).
Friday night: Chilli and rice
Sat: Breakfast - Cerials
Lunch - Prob go out
Tea - Steak and salad, poss chips
Sun: Breakfast - Cerials
Lunch - poss go out
Now, this could end up being the only 'holiday' I get this year what with money and everything. I am not sure what to do.
Do I:
Eat whatever they eat and get back to CD Monday morning?
Eat carefully, not go mad?
Stay away from carbs and try and stay in ketosis?
Just stick to CD for the weekend?
I understand a few of the above options will cause weight gain, how much weight gain do you think it could be?
The next occasion where I might 'have' to eat is a wedding thats not until May so once back on CD I would have a really good stretch of it until then.
Any advice would be great, I am really worrying myself!