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Whats 30 day shred?

Discussion in 'Cambridge Weight Plan' started by lshafik, 13 April 2011 Social URL.

  1. lshafik

    lshafik Full Member

    Posts:
    421
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    7
    Start Weight:
    21st6.5lb
    Current Weight:
    21st6.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I have heard people talk about it....just makes me think of wholeweat cereal...!
     
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  3. cherylxx

    cherylxx Silver Member

    Posts:
    1,327
    Likes Received:
    14
    Diet:
    CD sole source
    lol no such luck im afraid.
    it is an intensive exercise dvd with Jillian Michaels ( trainer from the biggest loser USA ). :D
     
  4. lshafik

    lshafik Full Member

    Posts:
    421
    Likes Received:
    7
    Start Weight:
    21st6.5lb
    Current Weight:
    21st6.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ohhhhhhhhh.....so you can do exercise at some point then...I am too scared to do some at the minute but I might do some small toning exercises...just to keep my body and muscles working... x
     
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