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Whats 30 day shred?


Silver Member
lol no such luck im afraid.
it is an intensive exercise dvd with Jillian Michaels ( trainer from the biggest loser USA ). :D


Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
Ohhhhhhhhh.....so you can do exercise at some point then...I am too scared to do some at the minute but I might do some small toning exercises...just to keep my body and muscles working... x

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