Whats for breakfast?

[Claracluck9]

Special K Sustain, ff Onken and blueberries = deeeeelicious!

 

[*Emsie*]

I've had scan bran layered with defrosted frozen fruit and natural yoghurt a couple of times this week if done and left so that the fruit soaks in its actually quite nice and very filling!

 

[Red-squirrell]

I tried scan bran today..... Quite a challenge, boy I needed water whilst eating!

Hoever they sure keep the hunger pangs at bay,, wasn't hungry at all today.

X

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[ColJack]

I tried scan bran today..... Quite a challenge, boy I needed water whilst eating!

Hoever they sure keep the hunger pangs at bay,, wasn't hungry at all today.

X

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Try some chopped toms on the scanbran. Soaks in nicely.

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[lizma4u]

i always have porridge dont think you can beat it

 

[Trango]

I have been having chopped fruit and yoghurt in an attempt to speed up my losses each week

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[solo12]

Magic porridge (vanilla) and a mountain of fruit (strawberries, cherries, grapes, grapefruit, apple & banana)

 

[Trango]

Magic porridge (vanilla) and a mountain of fruit (strawberries, cherries, grapes, grapefruit, apple & banana)

I must try some of this magic yoghurt, it sounds yummy

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[Kia-Ora]

Magic porridge (vanilla) and a mountain of fruit (strawberries, cherries, grapes, grapefruit, apple & banana)

How do u make magic porridge? Sounds intriguing... !

 

[WelshJojo]

How do u make magic porridge? Sounds intriguing... !

There is a whole thread on it somewhere but basically you mix you HeB of porridge oats into a yogurt of your choice, leave it to soak over night and enjoy for breakfast
If you do a search for the post then it has loads of different ways of doing it. I warm mine thru slightly, but not too much as the yog will curdle
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[Kia-Ora]

There is a whole thread on it somewhere but basically you mix you HeB of porridge oats into a yogurt of your choice, leave it to soak over night and enjoy for breakfast
If you do a search for the post then it has loads of different ways of doing it. I warm mine thru slightly, but not too much as the yog will curdle
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Ah thanks! Only use my iPhone and the search is the app is useless, does my head in lol

 

[WelshJojo]

Ah thanks! Only use my iPhone and the search is the app is useless, does my head in lol

Oh right? That's strange cos I use the iPhone app too and always manage fine. Best way to search is set it to just search titles rather than titles AND posts

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[Kia-Ora]

Oh right? That's strange cos I use the iPhone app too and always manage fine. Best way to search is set it to just search titles rather than titles AND posts

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Ohh that's useful thanks! Does it loosely search the title or does it have to match perfectly? Thanks that's great.

 

[WelshJojo]

Ohh that's useful thanks! Does it loosely search the title or does it have to match perfectly? Thanks that's great.

I usually just put words in like 'salad dressing syn' and it searches the titles

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[Kia-Ora]

I usually just put words in like 'salad dressing syn' and it searches the titles

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Off to test it now

 

[elb4160]

Today I'm going to have scrambled egg with a half and half mixture of baked beans/tinned tomatoes

 

[Kia-Ora]

Had my fruit, goin to have dry fried tomato & mushrooms, sausage (need to work out syns) & omelette

 

[lovetosew]

I had three quorn sausages with 1 tablespoon of HP sauce for dipping and two boiled eggs. I'm going to have an apple and some melon as a midmorning snack now (if you can call 11.30 'midmorning', oh well, it IS Saturday!)

In retrospect I should have had two sausages, 1 egg and some tomatos and mushrooms, would have been a better choice, I will do that next time because I am still full up and haven't eaten any superfrees. I'm only on my second day and need to work these things out.

 

[Lozzie Stardust]

Crumpet (4 Syns) with Honey (1 Syn) and chopped banana ^___^ 5 Syns but SCRUMMY !

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[Falafel]

2 weetabix (HEXB) made with hot water and sweetener and a banana.