Whats for breakfast?

[CraigA]

240g 0% total fat free greek yogurt and blueberries

 

[curlywurly21]

Back on it...muller light, banana, Light Alpen bar....

 

[Ruthie-D]

Magic porridge with apple and satsuma

 

[Safia]

Just a cup of tea x

 

[solo12]

Fried egg & brown sauce sandwich (HExB & 1 syn)

 

[ShredFanSW]

Anyone know if mullers are still on offer in Morrisons? Food shopping day tomorrow

 

[Jaq]

Raspberries, fat free natural yoghurt and a teaspoon of honey

 

[Dougal1983]

2x Alpen light bars ( 1 double choc, 1 cherry Bakewell) (HEXB) for breaks at work, fruit salad and I believe a Terry's orange segment made its way into my mouth...

 

[ginlin]

Pate on toast

 

[Bossman1959]

Jordan's muesli, Strawberries and Blueberries with zero fat Fromage Frais

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[solo12]

Crunchy bran (HExB) with fruit (apple, banana & satsumas) with muller Greek yoghurt (0.5)

 

[flabtofit]

Chopped banana topped with a mullerlight vanilla and choc sprinkles yoghurt - mmm...

 

[Bossman1959]

Two slices of wholemeal toast, one with Liver Parfait and the other with Smoked Mackerel pâté. Both spreads are slimming world so safe there.

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[flabtofit]

Banana topped with Mullerlight Vanilla and Chocolate Sprinkles yoghurt - mmm..

 

[Jennie123]

Mullerlight, 2 wee oranges, pear, an apple and mug of coffee.

 

[Dougal1983]

3 x LM red onion and rosemary sausages, 3 rashers of bacon (fat cut off), 3 x eggs (scrambled) and beans, all free and very filling! Hoping it will keep me away from all the Xmas rubbish!

 

[*Emsie*]

Errrm Mcds breakfast..... Maybe lunch will be on plan

 

[honeypop]

3 x LM red onion and rosemary sausages, 3 rashers of bacon (fat cut off), 3 x eggs (scrambled) and beans, all free and very filling! Hoping it will keep me away from all the Xmas rubbish!

What's the sausages and where can I get them

 

[Dougal1983]

Linda McCartney red onion and rosemary sausages, they are frozen, 6 in a box, Asda, Tesco and Waitrose sell them. At the moment, Asda have them 2 boxes for £3 and Waitrose have them 25% off.

 

[missy1978]

Enormous bowl of sultana bran (2 HEXB!), plain yogurt and 1/2 tbsp golden syrup. And a nice cup of decaf earl grey. I'm stuffed!