Whats for breakfast???

[Silver Lady]

Apologies if there is already one, if there is bump it up for me i've tried searching for it

 

[Babana]

If I'm honest I don't really do breakfast.

 

[Silver Lady]

I must admit i'm thinking of doing the same, it'd just be interesting to see who has what if any! x

 

[dietqueen82]

I'm not a big breakfast eater because it makes me hungry all day however I do eat something even if it's just a piece of toast or an apple or 1 weetabix because I find it jump starts my metabolism before I used to skip breakfast I wasn't loosing very well and I've seen a difference in my weight loss

 

[Silver Lady]

All bran 140g ouch but hungry 468 cals
Tesco Skimmed Milk 200ml 70cals
Black Coffee 5 cals

 

[Ali*]

40g Fruit & Fibre with milk - 198 cals

 

[Caz]

Porridge, 50g oats with 120ml skimmed milk, 240ml water and a bit of sweetener and cinnamon - 224 calories and yummy!

 

[MellyMoo]

i had a co-op healthy choices hot cross bun with 1tbsp of lemon curd- 190 calories of deliciousness! washed down with a lovely cup of tea!

 

[BabyBlueEyes]

30g coco pops with milk - 175 calories x

 

[Ali*]

Just had a cooked brekkie!

2 bacon, 1 sausage, tommies, poached egg, 2 toast, mushrooms

567 cals!

 

[Silver Lady]

Just had a cooked brekkie!

2 bacon, 1 sausage, tommies, poached egg, 2 toast, mushrooms

567 cals!

Thats better than my 501 cals of allbran may give that a go tomorrow x

 

[dd82]

Hot cross bun and lemon curd sounds amazing for 190

 

[lucysmommy]

I had one small slice wholemeal bread with mushrooms, tomatoes and and egg nom nom 220cals x

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[Mrs.S.]

40g honey nut shredded wheat, skimmed milk & banana

and a coffee

292 cals.

 

[Ali*]

40g Fruit & Fibre with milk - 198 cals

Cooked brekkie did me no favours yesterday! Ran out of cals by tea-time

 

[Silver Lady]

150g all bran 501 cals

 

[Silver Lady]

150g all bran 501 cals
skimmed milk 70 cals

 

[lucysmommy]

Found a new higher cal brekkie for me

Wholemeal bagel with scrambled egg

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[sunnyrae]

Geo mixed berries cereal bar

 

[Silver Lady]

marmite on toast x2