For my tea I am having pasta with quorn sausages and veggies mixed together with melted cheese and a dash of tabassco sauce on. mmmmm one of my fave meals on green! xx
Regarding the chicken howabout chopping up an onion and some mushrooms soften them up. Meanwhile in another pan put your allowance of laughing cow cheese in with a dash of water and melt down to a cheese sauce. (add garlic if you wish) then add this to the mushrooms and onions with the chicken and serve up with some veggies and a jacket spud?
Or...make a curry?