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whats for lunch

S: 18st11.0lb C: 14st7lb G: 11st11lb BMI: 31.8 Loss: 4st4lb(22.81%)
Brunch. 2 eggs, 2 toms, mushrooms, 3 little tinned potatoes all cooked in frylight. 3 toast.
 

rubyeskimo

Silver Member
S: 13st9lb C: 10st11.5lb G: 10st0lb BMI: 27.7 Loss: 2st11.5lb(20.68%)
Oat biscuits (HEB & 2 syns) with fat free greek yogurt, banana and raspberries.
 

lolacola

Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
Salmon with roasted mushrooms, delicious!
 
S: 18st7lb C: 14st0.5lb G: 11st0lb BMI: 28.2 Loss: 4st6.5lb(24.13%)
Jacket potato with mushy peas and mint sauce (I think this is a Nottingham thing but it is amazing!) with chunks of lean gammon.
 

sarah83

I will be a yummy mummy!
S: 16st9lb C: 15st8.5lb G: 12st7lb BMI: 38.7 Loss: 1st0.5lb(6.22%)
First day back on plan today and made a bit of a concoction for lunch:
Sliced Quorn fillets, chopped onion, pepper and celery, mixed with 1tbsp BBQ sauce (1 syn) and served in an egg wrap. It was a bit messy but tasty and filling
 

Emmab178

Full Member
S: 18st7lb C: 14st0.5lb G: 11st0lb BMI: 28.2 Loss: 4st6.5lb(24.13%)
I had quick chicken noodle soup from the little book of soups but added chestnut mushrooms, peas and sweetcorn to try to bump it up in veggies.
 

lolacola

Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
Chicken, roasted garlic tomatoes and cucumber
 


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