whats for lunch

[jennyc_uk]

My version of superspeed soup with 5 scan bran & 3 dairylea triangles

Your going for the scan this week arent u? How you finding it? I did 2 days but struggled with anymore. If I've had a decent loss this week though may give it a go again x

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[TazS]

Veggie Stirfry with New Potatoes and Crab meat

 

[*Sally Cinnamon*]

About to make a spicy parsnip & sweet potato soup and home made lemon & coriander houmous (which I will have with crudites).... may attempt the butternut squash curry out of the new cookbook later or a lentil dhal xx

 

[solo12]

Your going for the scan this week arent u? How you finding it? I did 2 days but struggled with anymore. If I've had a decent loss this week though may give it a go again x

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Scan bran - I had it yesterday with full fat dairylea and it was actually ok so sticking with it till Friday, I don't mind the taste it's just dry! But its helping with the water drinking too have been eating loads of SS foods too coz I soooo desperately want to lose something this week, WI Friday morning so I'll let you know x

 

[JAM21]

Hi Sally Cinnamon - would you mind posting your recipe for home made lemon & coriander houmous please? I currently buy the small low fat version pots from Tesco, but would love to make my own - which I presume is syn free? Many thanks

 

[*Sally Cinnamon*]

- tin of chick peas (drained)
- 3 cloves of garlic
- Juice of half a large lemon
- 1.5 tbsp's of Very low fat fromage frais
- season to taste

place it all in the food blender or blitz with a hand blender.

Then add the flavourings that you want...

*Chilli... a few chilli flakes or a fresh chilli
*Roasted Red Pepper- roast a pepper in the oven
* Lemon & Coriander- Juice of the other half of the lemon and a little zest plus a tbsp of fresh coriander

Blitz again

I do not as a rule follow recipes and you may want to tweak it a little to suit your personal taste.

xx

 

[maclynn]

hi, had a lovely sw quiche, jacket potatoe and salad

 

[JAM21]

- tin of chick peas (drained)
- 3 cloves of garlic
- Juice of half a large lemon
- 1.5 tbsp's of Very low fat fromage frais
- season to taste

place it all in the food blender or blitz with a hand blender.

Then add the flavourings that you want...

*Chilli... a few chilli flakes or a fresh chilli
*Roasted Red Pepper- roast a pepper in the oven
* Lemon & Coriander- Juice of the other half of the lemon and a little zest plus a tbsp of fresh coriander

Blitz again

I do not as a rule follow recipes and you may want to tweak it a little to suit your personal taste.

xx

Many thanks for this recipe - sounds great! Cannot wait to try!

 

[Debridger]

Usual Wednesday at work lunch..... jacket potato & baked beans, with some laughing cows mixed in..... loads of salad - lettuce, tomato,cucumber,carrot, mixed peppers and a small (read as miniature) fruit salad - watermelon, grapes, apple,kiwi

 

[Mrscush]

I had a yummy lunch of Egg & Gammon loaf (from this months mag) with a salad (leaves, tomato, cucumber, onion). Then an apple and orange.
Just had my usual melon & strawberries

 

[elb4160]

I had a chicken salad sandwich from Aldi as I've been out and busy all day so I was starving

 

[*Emsie*]

I had cous cous and veg leftovers with cheese and lettuce, cuc, tomatoes, gherkins, radish and onion and it was yummy!

 

[Kankles]

Ham & mayo sarnie for me followed by strawberries & ff yoghurt mixed together.

 

[Debridger]

dragonfruit, kiwi and strawberries with f./free natural yoghurt, quark and sweetner

 

[solo12]

A bag of bacon rashers & a can of sugar free red bull

Thinking today may not be a great day lol

 

[Jenny mum of 5]

A large salad sw quiche and butternut squash chips yum

 

[solo12]

A bag of bacon rashers & a can of sugar free red bull

Thinking today may not be a great day lol

Sorry wrong post - that was breakfast lol x

 

[jennyc_uk]

Sorry wrong post - that was breakfast lol x

That was breakfast? Oh dear lol

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[giraffegirl]

Filling my face with mussels, crayfish tails, king prawns and salad with vine tomatoes. Gorgeous.

 

[solo12]

That was breakfast? Oh dear lol

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Yeah unfortunately
Not feeling great about WI tomorrow so my usual l logic is starve myself as long as possible then eat something stupid!