Hi guys, just done week 3 of low carbing. First week was great and I lost 11lbs, second week it dropped to 2lbs and this week 1lb. Last weekend I had 4 atkins bars which I know stall some people but had such a craving for something sweet. I've also fallen a bit in love with cheese crisps and am wondering if I've had too much :sigh:. Also I've been drinking tea and diet coke/pepsi which I know I shouldn't really. Do you think if I cut out the bars, cheese, tea and pop that I will see a bigger loss next week? I'm still chuffed to lose even 1lb as to me a loss is better than a gain but I would've liked to see at least 3lbs a week off...