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Whats the best way to keep motivated(help)

j0j0

Full Member
S: 13st8lb C: 13st0lb G: 10st0lb BMI: 30.3 Loss: 0st8lb(4.21%)
#1

Twiggy

Is in the Zone
#2
Well even though I'm not sticking to it 100% either ... I'll add what usually keeps my motivated.

1) Reading the posts on here and seeing the great losses people have.
2) Looking at the inspiration slide show
3) Making a list of why I want to lose weight
4) Make a list of all things being overweight stops me doing.

Hmmm actually - I'm off to do all 4 now lol

Good luck!

Twigs
xx
 

Purple_Star

Silver Member
S: 20st0lb C: 12st11lb G: 11st7lb Loss: 7st3lb(36.07%)
#3
I agree with the suggestions above. You could also try to focus on getting your silver 7, then the next one etc.

Good luck xx
 

Curlz

Hiya Chucks!!
#4
Hiya try setting yerself small achievable goals every week/month..

Try adding a new exercise to your week too,i try and do something different every week cos i get bored very easily and then that leads to me over-eating!
Good luck :)
 

*Saski*

Up for the challenge
S: 19st5lb C: 15st11lb G: 10st7lb BMI: 33.6 Loss: 3st8lb(18.45%)
#5
Hey. I find that giving myself a gift every 7lbs does the trick for me. Money is a little tight at the moment for me so when i have lost 7lbs i can get myself something i really want but couldn't have got otherwise.

The other suggestions are less materialistic though so are probably better :D xxx Good luck
 

j0j0

Full Member
S: 13st8lb C: 13st0lb G: 10st0lb BMI: 30.3 Loss: 0st8lb(4.21%)
#6
Thanks everyone that really helps
 


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