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whats the best??

SkinnyMoo

Full Member
S: 16st6lb C: 16st6lb G: 11st6lb BMI: 36 Loss: 0st0lb(0%)
#2
Depends what you like to eat. My "treats" are normally a jarred curry with slimming world chips and rice!
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#3
This is what the website has to say:

[FONT=Arial, Helvetica, sans-serif]Chinese Restaurant, Chicken Chow Mein, average portion 380g serving
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 11½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 7 Syns
[/FONT]​
[FONT=Arial, Helvetica, sans-serif]
[/FONT]
I assume some of the 7 syns on green is due to the chicken (it won't assume you're using the chicken as a healthy extra) so I would say that it's probably lower in syns if you were on an EE day (both meat and veg are free).

Hope that helps a bit...

 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#5
That's what I thought too! Maybe I can go to the chinese more often that I thought...
 


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