Whats the difference between Foundation and developers?

Discussion in 'Lighter Life Forum' started by Fatty_no_more, 29 October 2007 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    I was talking to my counciller last week about developers. I am definatly going through to it along with a few others but what is the difference? I thought when you did it you would add a meal a day or am i getting confused with the CD?
    also the slots she has for RTM i wouldnt be able to make when i finish Developers? The only other nearest class is in miles away and i dont get home till 7.30 as it is, and i am worried i wont be able to do it? I want to do it as this is for life. I wonder if i could do it without the weekly meetings? Does anyone else have this problem?
     
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  3. silhouettes

    silhouettes Silver Member

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    developers is continuing abstinence, you do not add a meal, that is the route to management course
     
  4. Ameythist

    Ameythist Full Member

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    Hi, Developers is normally in block weeks of 4 and the aim is to continue with the counciling and group discussions but no DVD's you still get weighed and you still get your packs. when you are around 7lb of your final target or indeed when you feel right about yourself you then move onto RTM which again is another class and each week you introduce certain food groups and reduce your packs this normally takes around 12 weeks.

    I personally did my 14 week foundation 4 week development then stopped as I felt I was learning nothing new I am still losing a little and eating sensibly but I was fortunate to get within 9lb of where I wanted to be, I knew why I got fat and now with those issues addressed felt I did not need RTM. Good Luck
    PS if lighter life do not have what you need think about cambridge diet
     
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