Lucy_Jucie
Silver Member
I was wondering whats the diff between pro points and simply filling?
whats the different
- Thread starter Lucy_Jucie
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blonde_sue
Silver Member
With propoints u have a daily allowance and can spent it on anything as long as u just eat ur allowance.
Simple filling is when u eat anything from a specific list which includes all healthy stuff until you are comfortably full.
U also have 49 weekly points with both plans that u can spent on whatever u want x x
Simple filling is when u eat anything from a specific list which includes all healthy stuff until you are comfortably full.
U also have 49 weekly points with both plans that u can spent on whatever u want x x
sarah88
Gold Member
U have free foods on sf that u can eat as much as u need to feel satisfied, no counting, measuring, weighing free foods but u have to point the things not on the list out of ur weeklies!
I do sf sometimes 5 days a wk, it's a really easy plan and u r eating healthy food! Which i don't when I have a pp day!
There is a sticky at the top of the sf thread explaining it all, worth a try! I've lost 30lb in 14 wks doing sf the majority of the wk!
I do sf sometimes 5 days a wk, it's a really easy plan and u r eating healthy food! Which i don't when I have a pp day!
There is a sticky at the top of the sf thread explaining it all, worth a try! I've lost 30lb in 14 wks doing sf the majority of the wk!
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