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Whats the most anyones ever lost in one week?

I'm not sure to be honest but I think so; I used to weigh over 19 stone and my weight loss was around 6-7lbs a week. Now that I'm down to 15 stone my rate is 4-5lbs a week.
I lost 6lbs in 1st wk, 5lbs 2nd wk, and this week i've lost 6lbs in 3 days. So any amount over 2lbs minimum a wk is possible and it's all good weight-loss at the end of each week:D



I will never give up
that is a load of @@@@, everyone loses weight differently even though were all on the same diet plan

from my experience and many of my friends the weight loss is more, the more fat you have to lose but everyones different

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