Guys, i am feeling a bit low.
I really feel like eating something and i dont know why. I have had good results so far, but just feel like i cant do this anymore.
I promised myself i would start to think about the reasons behind wanting food before reaching for it.
I saw some friends today and they were going for lunch looking slim and care free. I want to be them, but i just cant seem to get my mind to focus on anything apart from quitting.
I live alone and feel that maybe i am a bit bored and lonely knowing that people are out there having fun in the sun, it seems like i will never get there!
If i dont get over these feelings this soon, work will be that much harder, cos there is food everywhere all day, everyday.
Does anyone else get like this?? Also, my water intake has gone down a bit cos i think i am just fed up!
HELP
KaNdI
I really feel like eating something and i dont know why. I have had good results so far, but just feel like i cant do this anymore.
I promised myself i would start to think about the reasons behind wanting food before reaching for it.
I saw some friends today and they were going for lunch looking slim and care free. I want to be them, but i just cant seem to get my mind to focus on anything apart from quitting.
I live alone and feel that maybe i am a bit bored and lonely knowing that people are out there having fun in the sun, it seems like i will never get there!
If i dont get over these feelings this soon, work will be that much harder, cos there is food everywhere all day, everyday.
Does anyone else get like this?? Also, my water intake has gone down a bit cos i think i am just fed up!
HELP
KaNdI