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Wheat bran and oat bran

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#2
i get mine from a local health food shop one very cheap.....
I found the bigger places and supermarkets expensive
 

Brightnatty

Talks alotttt! :)
S: 12st7lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 1st8lb(12.57%)
#3
They sell it in tesco in a see through bag. About a £1 I think. Next to the oats :D
 

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#4
my tesco dont sell it then again they stopped doing quark and from frais ( i complained enough to get the from frais back though )
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#6
Over here, it's "cheaper" in the health food shop than the hypermarket I found it in once! But it's far dearer than in the UK so my sister has got me some in :D
 


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