Wheat free/low carb

Discussion in 'Low Carb Diets' started by Saiforella, 26 November 2011 Social URL.

  1. Saiforella

    Saiforella New Member

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    Hello, I am new here. I have to follow a wheat free diet (also need to diet!), so I have placed myself here ;). I have tried atkins many many years ago, with success, its time to try again :p. So, as things like bread, pasta, gravy etc etc is out for me, I thought I would kill two birds with one stone and see if this lifestyle change can help me lose weight too.

    Happy weekend to you all :clap:

    Saif :)
     
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  3. Kat1e

    Kat1e This is for life

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    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Hi and nice to meet you. It's a bit slow here on low carb - if you come on over to the atkins board we're much more active and you are welcome whatever LC you are doing:D
     
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