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Wheat free spaghetti

Discussion in 'Slimming World' started by Tia1976, 31 August 2010 Social URL.

  1. Tia1976

    Tia1976 Full Member

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    I brought a packet of wheat free spaghetti as one of my friends was coming for dinner and can't have wheat, I have since changed the menu and dont want to throw them away. Does anyone know if I can have them on a green day?
    It's Sainsbury's own brand "freefrom" Spaghetti (gluten free, wheat free, dairy free)
    Ingredients: Corn flour, Rice flour

    I have checked the SW website (syns online) I can't see it listed.

    Thanks guys xx
     
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  3. alwyn

    alwyn Silver Member

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    If you look up the nutritional information on the Syn calculator on the SW website you should be able to find out.

    I can't see it being much different to normal pasta (i.e. free on EE and Green) as it's dried.
     
  4. Happy Holidays

    Happy Holidays Gold Member

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    I'd be inclined to ring SW if it's not listed. I wouldn't assume it's free on green/ee as it's made from flour & flour is syned.
     
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