When do you have your shakes?

Discussion in 'Lipotrim Forum' started by SuzySparkle, 10 June 2009 Social URL.

  1. SuzySparkle

    SuzySparkle Full Member

    Posts:
    223
    Likes Received:
    5
    Diet:
    Lipotrim
    Just wondered when most people have their shakes.

    I've been having one for breakfast at about 7.30am and one for lunch at 12.30pm. The only thing is it seems such a long time then 'til I have another one for tea - think I'll have to bring my bedtime closer just so I can get through the day!:4635:

    I seem to be ok until about 4.30pm when I get home from work. Any tips would be great! :blahblah:
     
    Last edited: 10 June 2009
  2. Avatar

    MiniMins.com Matched Content

  3. Electric Bridget

    Electric Bridget Member

    Posts:
    23
    Likes Received:
    0
    Split the packet in two and have six shakes a day. It works for me :D
     
  4. SuzySparkle

    SuzySparkle Full Member

    Posts:
    223
    Likes Received:
    5
    Diet:
    Lipotrim
    I'd not thought of that - thank you!
     
  5. lexyell

    lexyell Full Member

    Posts:
    99
    Likes Received:
    0
    Start Weight:
    18st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st1lb(21.84%)
    Diet:
    Exante
    I have mine at 12, 5, and between 9 and 10 cos I get hungriest in the evening. Think you've just got to find the best routine to suit you :)
     
  6. Scotsmist

    Scotsmist Life is not a Rehersal!

    Posts:
    3,813
    Likes Received:
    36
    Start Weight:
    14st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Hi SuzySparkle
    I have mine around 7:15am/2:00pm and then around 7-8pm....I then maybe have a mint tea or sparkling water later on in the evening if I feel a little peckish.
    Regarding splitting the shakes, I didnt think this was advisable. I am sure some of the other members who are more experienced can tell you why. I think you have to have your shake 15 mins after opening....but dont quote me. I might be wrong. Might be an idea to do a thread to just ask. Maybe I have misunderstood somewhere along the line.
     
  7. xsarahloux

    xsarahloux ~~someday!~~

    Posts:
    976
    Likes Received:
    30
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st0lb(0%)
    i'm always peckish in the evening but can go for hours in the morning, so i do 2 or 3pm, 6pm and 9pm. i keep getting told off by my friends at work tho who tell me i need to be getting into a habit of breakfast lunch and dinner. they have a point i guess
     
  8. Tridi

    Tridi Full Member

    Posts:
    191
    Likes Received:
    3
    Start Weight:
    19st9.6lb
    Current Weight:
    19st9.6lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim&Save
    You shouldn't split the shakes regarding to Lipotrim!!!!!! We had a chat about that couple of weeks ago where, someone called lipotrim to ask if it is ok and they said NO to that!
     
  9. Yorkshire Adam

    Yorkshire Adam Gold Member

    Posts:
    1,741
    Likes Received:
    26
    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Lipotrim
    mine varies as to weather am working days nights or not working so its hard to say lol
     
  10. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

    Posts:
    1,284
    Likes Received:
    11
    Start Weight:
    14st5lb
    Current Weight:
    10st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    I did 10.30, 3.30 (works tea-times!) and 8.00....and I stick to those meal times even now!!!! I glug 1.5 pints water and a green tea before my breakfast...then lots of water and maybe one apple (a day) in between meals....seems to be working very well....
     
  11. laura.1810

    laura.1810 Member

    Posts:
    42
    Likes Received:
    0
    Start Weight:
    16st12lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st12lb(11.02%)
    Diet:
    Slimming World
    I've been trying to stick to what i did before starting the shakes.....I have my first around 8 am just before work...then i get my lunch at 1.30 so have it then and then at 6am...then i sip water in the evenings!! Im the type of person though that goes to bed by 10pm during the week...so it suits me xxx
     
  12. Nikita10

    Nikita10 Full Member

    Posts:
    321
    Likes Received:
    3
    Start Weight:
    15st4lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st11lb(24.77%)
    Diet:
    Lipotrim
    I have my shakes at 7.30am, 1.30pm and 7.30pm. Seems to work for me, and I drink 3 litres of water everyday, and about 3 cups of peppermint tea.
     
  13. SuzySparkle

    SuzySparkle Full Member

    Posts:
    223
    Likes Received:
    5
    Diet:
    Lipotrim
    Thanks everyone!

    I've changed when I have them today and it seems to be working a lot better! Had my first shake at 12.30pm then had one when I got home from work at 4.30pm. I've still got one more shake to look forward to later on. Seem to have drunk more water today too.

    Thanks for all your advice! x

    :thankyou:
     
  14. awin

    awin Full Member

    Posts:
    103
    Likes Received:
    1
    Diet:
    Lipotrim
    As a guy, I do 6.30 a.m then about 2p.m. The strange thing is now I don't miss any food in the evening.
     
  15. loulougirl

    loulougirl Full Member

    Posts:
    493
    Likes Received:
    1
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...