Sweet Cheeks
Full Member
Hi guys, Just a quick question when can you start refeed?
I dont have too much to lose and was wondering when i could start my refeed as im completely struggling with not eating anything at all, I was doing fine until yesterday and i was crying all night and just felt miserable all day, i was even consemplating giving up and just eating healthily but im too scared that i will just pile the 10lbs that i have already lost (also weighed myself last night and have lost another 2lbs if the scales are right)
Ive woken up this morning and dont feel any better about it and am worried that im just gunna fall off the wagon completely by the end of the day
I really dont know what to do (Feeling really miserable)
I dont have too much to lose and was wondering when i could start my refeed as im completely struggling with not eating anything at all, I was doing fine until yesterday and i was crying all night and just felt miserable all day, i was even consemplating giving up and just eating healthily but im too scared that i will just pile the 10lbs that i have already lost (also weighed myself last night and have lost another 2lbs if the scales are right)
Ive woken up this morning and dont feel any better about it and am worried that im just gunna fall off the wagon completely by the end of the day
I really dont know what to do (Feeling really miserable)