Latte
Silver Member
I weigh in on a Tuesday and I although I have been doing SW since last July I have got in a muddle.
I like to make sure I have around 70 to 100 weekly syns but I count them daily as for me going without then having a weekly binge doesn't work plus I barely drink.
Sometimes I go over and sometimes I go under so I like to do a weekly round up and also see if I can have something extra at the weekend.
So is day one Tuesday the day I get weighed and my week is
Tues Wed Thurs Fri Sat Sun and Mon
Or is Wednesday day one ie
Wed Thurs Fri Sat Sun Mon Tues
What do you do ?
I like to make sure I have around 70 to 100 weekly syns but I count them daily as for me going without then having a weekly binge doesn't work plus I barely drink.
Sometimes I go over and sometimes I go under so I like to do a weekly round up and also see if I can have something extra at the weekend.
So is day one Tuesday the day I get weighed and my week is
Tues Wed Thurs Fri Sat Sun and Mon
Or is Wednesday day one ie
Wed Thurs Fri Sat Sun Mon Tues
What do you do ?