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When does ketosis start?

Belle08

Full Member
S: 21st5lb C: 19st3lb G: 10st0lb BMI: 47.6 Loss: 2st2lb(10.03%)

shona1968

Full Member
S: 14st3lb C: 11st13lb G: 11st0lb BMI: 24.7 Loss: 2st4lb(16.08%)
They say about day 4 but i didnt find things easier till about day 8
 

shona1968

Full Member
S: 14st3lb C: 11st13lb G: 11st0lb BMI: 24.7 Loss: 2st4lb(16.08%)
I checked mine once at work but to be fair if youre doing the diet correctly then you will loose and should go into ketosis
 

babystar31

Gold Member
Just think if you test on the stick and it says u are in ketosis will it change how you are feeling? I dont find them useful at all. Listen to your body. A result on a stick wont change the way your body reacts to things. If you stick to the plan u should get into ketosis but you will def lose weight xx
 

Belle08

Full Member
S: 21st5lb C: 19st3lb G: 10st0lb BMI: 47.6 Loss: 2st2lb(10.03%)
Just think if you test on the stick and it says u are in ketosis will it change how you are feeling? I dont find them useful at all. Listen to your body. A result on a stick wont change the way your body reacts to things. If you stick to the plan u should get into ketosis but you will def lose weight xx
I haven't been using the sticks, just wondered what the signs were?

I feel different, not as hungry as i was yesterday which is good :)

I noticed minor things today i.e. i don't get back pain when standing for long periods of time like i used to from being overweight and my work uniform feels better (not so tight) :D

Thanks for all your support, ladies x
 




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