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When does ketosis start?

#1
#6
Just think if you test on the stick and it says u are in ketosis will it change how you are feeling? I dont find them useful at all. Listen to your body. A result on a stick wont change the way your body reacts to things. If you stick to the plan u should get into ketosis but you will def lose weight xx
 
#7
Just think if you test on the stick and it says u are in ketosis will it change how you are feeling? I dont find them useful at all. Listen to your body. A result on a stick wont change the way your body reacts to things. If you stick to the plan u should get into ketosis but you will def lose weight xx
I haven't been using the sticks, just wondered what the signs were?

I feel different, not as hungry as i was yesterday which is good :)

I noticed minor things today i.e. i don't get back pain when standing for long periods of time like i used to from being overweight and my work uniform feels better (not so tight) :D

Thanks for all your support, ladies x
 


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